Do you wake up with a fire within your soul?

Meet Kendra my dear friend & success partner in business. She is someone I would’ve never been blessed to have met if I didn’t decide to go after a life I was so desperately craving to live & vice versa. Her deep faith in the lord has strengthened my own faith. She knows suffering beyond what most will ever endure in their lifetime, but with her faith she has found joy again & purpose. Although we both have said a million times over (Kendra being a former teacher & a current Grief Counselor & myself previously an Interior Decorator) we never in a million years ever imagined becoming virtual Accountability Coaches & entrepreneurs, but we both strongly believe we are exactly where God intended

How Am I Ever Going to Live A Healthy Lifestyle?

The emails and messages have been rolling in more and more. Defeat, struggling, frustration, feeling hopeless, anger and so many more feelings have been shared with me. WHY? Because every one of these women that reached out to me wanted to start out 2019 strong. They wanted this to be the year that they got healthy. They want this to be the year the look in the mirror and actually love what they see. But February has rolled around and they feel no different then they did on Janaury 1st. Every one of these messages I am receiving wants to know how becoming a client of mine will be any different then what they are already doing? I believe this process is different because of all the tool

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach